Alertas de saúde

[Kaspov]

Um vídeo muito interessante

Este Prof. de Endocrinologia é particularmente eloquente:

The BITTER TRUTH About Sugar & How It's DESTROYING Your Health | Dr. Robert Lustig

https://www.youtube.com/watch?v=vLIayKZNgOM

[Kaspov]

About nutrition:

https://nutritionstudies.org/

Aqui encontra-se muita informação interessante.


“The whole is greater than the sum of its parts.”
—T. COLIN CAMPBELL, PHD

[Kaspov]

Dr. Robert Lustig - The Hacking of the American Mind at the San Francisco Public Library

https://www.youtube.com/watch?v=x4sRsb0a30Y


(https://en.wikipedia.org/wiki/Robert_Lustig)

[Kaspov]

SCIENTIST Reveals What to Eat to BEAT INFLAMMATION and FATIGUE | Jessie Inchauspé

https://www.youtube.com/watch?v=IeXQ5n2hcXk



The TOP FOODS You Must Eat To Lose Weight & END INFLAMMATION | Jessie Inchauspé

https://www.youtube.com/watch?v=FKrCe9fHsSc

[Smog]

Tenho comido muita sopinha.

[Kaspov]

Tenho comido muita sopinha.

Ainda bem! É das melhores coisas q há!   

[Kaspov]

The WORST FOODS Will Never Eat Again After WATCHING THIS! | Dr. Jeffrey Bland

https://www.youtube.com/watch?v=I4VtaW99i1Q

[Kaspov]

Mais um vídeo com muito interesse, do Prof. Robert Lustig:

Robert Lustig, M.D., M.S.L. — "Processed Food: An Experiment That Failed"

https://www.youtube.com/watch?v=pvgxNDuQ5DI


e um site interessante: https://sugarscience.ucsf.edu/


Ainda outro vídeo:

FoodGate: The Break-in, the Cover-up, & the Aftermath - University of California Television (UCTV)

https://www.youtube.com/watch?v=-s5szfPYKY4

[Kaspov]

Mais uma entrevista muito interessante:

The DAILY HACKS To End Inflammation & Increase Your LIFESPAN | Dr. Steven Gundry

https://www.youtube.com/watch?v=kKMGRU-mhOU


«at least 10 thousand different species of bacteria that live in your gut»

«Your gut is basically a tropical rainforest»

«you're basically a condominium for bacteria»

[Kaspov]

Mais uma entrevista muito interessante com o Prof. Robert Lustig:

Understand Your CHOLESTEROL PANEL & Metabolic Health Tests - The ULTIMATE Guide | Dr. Rob Lustig

https://www.youtube.com/watch?v=C3rsNCFNAw8


and:

The ANTI-AGING Hacks To Look & Feel Years YOUNGER (Reverse Aging) | Dr. Mark Hyman

https://www.youtube.com/watch?v=ixML8tfIKWY

[Kaspov]

Mais uma entrevista muito interessante (legendada!):

5 foods I got wrong | Professor Tim Spector

https://www.youtube.com/watch?v=T8MJus8IAOE

[Kaspov]

Mais uma entrevista muito interessante:

11 Risk Factors That Destroy Your Brain | Dr. Daniel Amen on Health Theory

https://www.youtube.com/watch?v=AUBe5vkPPlY

[Kaspov]

Um vídeo interessante e prático:

What Does Professor Tim Spector Eat in a Day?

https://www.youtube.com/watch?v=xNQXeQ9KDW0

[Kaspov]

Mais uma entrevista muito interessante:

The Common SLEEP MISTAKES You Make That DESTROY Your Health! | Matthew Walker

https://www.youtube.com/watch?v=dUyiRnA23Wk

[Kaspov]

Como tratar REFLUXO da maneira correcta?

Dr. Samuel Dalle Laste


https://www.youtube.com/watch?v=sfncRh8W2w4

[Kaspov]

Mais uma entrevista com muito interesse:


Milk and Microbiome: How Dairy Affects Gut Health | Dr. Will Bulsiewicz Live Q&A

https://www.youtube.com/watch?v=xF0M5w0dCoc

[Kaspov]

Vitamin D and diabetes - Dr. John Campbell

https://www.youtube.com/watch?v=KqzaKro5Bt0

[Kaspov]

Alimentos que causam DORES no corpo! Comidas que INFLAMAM! Dr. Fernando Lemos - Coloproctologista

https://www.youtube.com/watch?v=exDKlIgDTaw

[Kaspov]

7 TRUQUES para PARAR COM O AÇÚCAR, ACELERAR seu METABOLISMO e evitar DIABETES (dieta DETOX de DOCES)

https://www.youtube.com/watch?v=WQOXK6wn7VE

[Kaspov]

Por que eu uso Probióticos diariamente?

Dr. Fernando Lemos - Planeta Intestino

https://www.youtube.com/watch?v=_nC7fObHQFU