Ja tenho solucao para o adhd
Lembrei me hoje de umas coisas que li ha tempos
É natural.
Extracto de um fruto. Mirtilo.
Podem googlar blueberry extract adhd
O mirtilo tomado cronicamente produz profundas alteracoes no BDNF CREB ajudando esses quadros de adhd
Penso que vale pena tentar. É inocuo e barato
https://www.additudemag.com/antioxidants-opcs-adhd-treatment/amp/https://www.thescienceofpsychotherapy.com/oligomeric-proanthocyanidins-for-the-treatment-of-adhd/https://www.smartkidswithld.org/getting-help/adhd/plant-extract-treat-adhd/https://www.psychiatryredefined.org/optimizing-adhd-treatment-with-opcs/https://www.dailymail.co.uk/health/article-3263808/amp/Can-t-kids-focus-homework-blueberry-juice-boost-brainpower.htmlWILD BLUEBERRY FRUIT KEY MECHANISMS
Cognitive function
Supports memory in adults [3–5]
Supports memory and cognitive performance in children [6–9]
Supports mood [10]
Supports task-related brain activation [11]
Supports memory (animal studies) [12–15]
Protects against cognitive impairment [16–18]
Brain function
Supports dopaminergic neurotransmission [19–21]
Upregulates hippocampal BDNF levels [14,15,22,23]
Upregulates hippocampal IGF-1 levels [16]
Supports long-term potentiation (LTP) [24]
Neuroprotection
Protects the brain from neurotoxic agents [16]
Regulates cytokine signaling in the brain [13,16,25]
Protects against age-related neurological, motor, and cognitive deficits [21,26,27]
Cerebrovascular health
Supports brain perfusion [11]
Antioxidant defenses
Increases antioxidant enzymes in the brain (superoxide dismutase [SOD], catalase [CAT], glutathione peroxidase [GPx]) [28–30]
Replenishes glutathione (GSH) [31]
Downregulates NADPH oxidase activity [32]
Downregulates reactive oxygen species (ROS) and oxidative stress [28,33–35]
Cardiometabolic health
Supports cardiac function [36]
Supports vascular function [37]
Protects cardiac tissue from ischemic damage [38]
Upregulates endothelial nitric oxide (eNOS) activity [31]
Supports healthy blood pressure [3,28,39–41]
Downregulates LDL oxidation [35,39]
Supports healthy blood glucose levels [42]
Vision
Protects retinal photoreceptor cells from blue LED light-induced damage [43,44]
Protects against screen-induced ocular fatigue [45,46]
Exercise performance
Supports exercise performance [47]
Supports recovery from muscle damage [48]
Healthy aging and longevity
Upregulates nuclear factor erythroid-2 related factor-2 (Nrf2) [29,30]
Upregulates DNA repair enzymes [29]
Protects against DNA damage [49–51]
Extends lifespan (Drosophila melanogaster) [52]
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